Floor & Vault Competition Path

All Floor, Vault, and Development groups work toward Level 9 by default. A small number of gymnasts who show Level 9 to an exceptional standard may be invited to attempt Level 8.

Default: Level 9 Invite only: Level 8
Level 9 set routine
  1. ½ spin
  2. Split leap 140° connected to cat leap
  3. Tuck jump
  4. Left and right leg splits (show)
  5. Bridge (show) → bridge kickover
  6. Round off
Level 8 summary
  • Best 8 skills count from up to 10 performed
  • A, B, and C skills allowed with a maximum of two C skills
  • CRs include: one B spin, an acro line with no saltos, an isolated split leap or split jump, and a mixed series of one dance + one non-flight acro
Dance Non-flight acro Flight acro Aerial

A

  • ½ Spin
  • Straight Jump
  • Star Jump
  • Tuck Jump
  • W-Jump
  • Pike Jump
  • Catleap
  • W Hop
  • Straight Leg Hop
  • Cartwheel
  • Handstand
  • Forward roll
  • Backward roll
  • Handstand Bridge to Stand
  • Handstand Forward Roll

B

  • Full spin
  • ½ Spin (leg at horizontal)
  • Wolf Spin 1/2
  • Straight Jump 1/2
  • Tuck Jump 1/2
  • W-Jump 1/2
  • Pike Jump 1/2
  • Split Jump
  • Catleap 1/2
  • Split Leap
  • Side leap
  • Straddle Jump
  • Sizzone
  • W hop 1/2
  • Backward Roll to front prone
  • Tick Tock
  • Backward walkover
  • Forward Walkover
  • Round off
  • Handspring to 2 feet
  • Handspring to 1 foot
  • Flyspring
  • Tucked/piked front somersault
  • Tuck back somersault

C

  • Full spin leg at horizontal
  • Full spin leg at vertical
  • Wolf spin 1/1
  • Spin 1 ½
  • Straight Jump 1/1
  • Split jump 1/4
  • Straddle jump 1/2
  • Tuck Jump 1/1
  • Change leg leap
  • W hop change leg
  • Catleap 1/1
  • W hop 1/1
  • Fouetté hop land in arabesque
  • Backward walkover to splits
  • Valdez
  • Backward roll to handstand
  • Flick to 1
  • Flick to 2
  • Gainer Flick
  • Korbut Flick
  • Straight back somersault
  • Straight Front
  • Free cartwheel from run or chase

Regional pathway only

  • Arabesque (Leg at horizontal)
  • V-sit with hand support
  • Y Balance (B)
  • Russian lever tucked
  • Scissor kick
  • Shoulderstand Arm Support
  • Bridge
  • Bridge Kickover
  • R or L Leg Splits
  • Frog Balance
  • Japana
  • Pike fold
  • Press Up
  • Front Support Hold
  • Arabesque (in scale)
  • Splits without hands
  • V-sit without hand support
  • Pike hold
  • Straddle hold
  • Illusion
  • Shushanova tucked or straddle
  • Cartwheel (One Handed)
  • Handstand fwd roll Pike to stand
  • Shoulderstand straight arms
  • Handstand 1/2 Pirouette
  • Flighted Forward Roll
  • Hecht Roll
  • Y Balance on relevé
  • Needle scale with hands
  • Pike hold 1/2
  • Straddle hold 1/2
  • Illusion 1/2
  • Shushanova 1/2
  • Handstand forward roll
  • Backward roll to handstand
  • Forward walkover (one handed)
  • Russian level pike or straddle
  • Handstand 1/1 pirouette
  • Barani
Level 9 set vault
  • Handspring flat lie
  • Land flat on safety mats
  • Focus on run, board timing, straight body on table, safe landing
Level 8 vault options
Handspring2.00
Half-On2.40