IN-CLUB COMPEITION
In-Club Competition (Recreational 2026)
Sunday March 22nd
This is our in-club recreational competition for current members. Gymnasts will compete within the level of the class they currently attend. Places are limited.
Event window: 2pm to 6pm
Entries open: Saturday March 1st
Entries close: Saturday March 8th
Round times announced after entries close
Sign up (Beginner)
Sign up (Intermediate)
Sign up (Advanced)
Who can enter: SWL Gymnastics, Fulham Gymnastics and Apex Gymnastics gymnasts can all compete.
Apex gymnasts: please enter the level your coach has designated. Levels are slightly different at Apex and we want to ensure the appropriate level.
Apex gymnasts: please enter the level your coach has designated. Levels are slightly different at Apex and we want to ensure the appropriate level.
Gymnasts will be learning and preparing these routines in their regular classes in the run up to the competition.
On the day a coach will guide gymnasts through the routine as they perform if they forget a step.
Routines
Floor and Vault routines for each class level
Gymnasts compete within the level of the class they currently attend. These routines show what will be performed for each class level on the day.
Floor
Balance: One leg balance
Acro: Forward roll
Jump: Star jump
Acro: Bunny hop or mini handstand
Vault
Vault: Squat on to low blocks then straight jump off
Floor
Acro: Forward roll
Jump: Star jump
Acro: Mini handstand
Balance: Shoulder stand
Turn: Half turn
Vault
Vault: Squat on straight jump
Optional: Squat on star jump
Floor
Balance: Arabesque
Leap + Acro: Chasse cat leap into cartwheel
Jump: Full turn
Acro: Backward roll to straddle stand
Spin: Full spin
Vault
Vault: Forwards roll over
Optional: Headspring